"Chi" (also spelled "qi" and "ki") is the Chinese term for life force or vital energy. Thousands of years ago, through their study of humans and our connection with nature, ancient Chinese scientists and scholars realized that the secret to enjoying a long, healthy and harmonious life resonates deeply in refining the field of life energy, or chi, within us and in harvesting the purity and healing properties of life's energy from our surroundings to nurture our personal development.
In contemporary times, the cultivation of life force or vital energy and the development of this skill, through the integration of self-practice, treatment and supportive nutrition into lifestyle, have come to be known as qigong (also known as "chi kung" and "chi gung"). Through focus on enhancing wellness, illness and dis-ease processes can be prevented and an extended life of optimal health and happiness is assured.
Join Us ...
Saturday Afternoons
(new series starting September 17)
QIGONG MOVEMENT
Tuesdays, 8:30-9:45 am
GENTLE MORNING YOGA
Thursdays, 8:30-9:30 am
QIGONG FOR BREAKFAST
Friday, September 9, 5-8 pm
OFFICE WARMING CELEBRATION
Tuesdays, 11:30 am-12:30 pm
(starting September 13)
QIGONG FOR LUNCH
September 17, 2011, 9-11 am
KNOW YOURSELF, HEAL YOURSELF
8 Monthly Weekends starting September 30, 2011
CLINICAL QIGONG PRACTITIONER
TRAINING, Year 1
Starting October 4, 2011, 6-8 pm
BEGINNING THE QIGONG LIFESTYLE
9 Monthly Classes starting October 6, 2011
CONSTANCY AMID CHANGE: I-CHING WISDOM ON LIFE'S RHYTHMS
Friday, October 7, 2011, 6-8 pm
THE FOUNDATIONS OF THE GONG FU
TEA CEREMONY
Saturday, November 5, 2011, 8 am-6 pm
5 VIRTUES QIGONG DAY RETREAT
Sunday, November 6, 2011, 10 am-1 pm
with Special Guest Teacher Richard Leirer
THE ESSENCE OF YIN AND YANG THROUGH QIGONG
