The ancient Chinese have said, "Where there is no chi, life stops." Through a daily ritual of individual self-practice, many ancient Chinese lengthened their lives well beyond 100 years.
Qigong self-practice involves unique, gentle still and moving meditative self-healing exercises that cultivate and nourish chi and reinforce proper chi flow and balance within the body. Disciplined qigong self-practice strengthens the structural, and harmonizes the functional, integrity of your organs, tendons and muscles, and your cardiovascular, respiratory, neurological, digestive and metabolic systems.
Workshops and retreats, with Professional Continuing Education Credits provided to clinical practitioners, are taught in several U.S. cities. You do not need to be a health specialist to participate. Practicing qigong in larger groups exposes each student to chi's healing powers in community settings, particularly over an extended period of time. This is a very powerful experience for everyone to share!
Private instruction is ideal for individuals, couples and families who wish to learn qigong self-healing exercises and forms that address very specific health and personal development goals. When, where and how long each instruction session occurs is coordinated between teacher and student. Distance learning of self-healing qigong practices via telephone and webcam conferencing is available to individual students and groups who want to study abroad.
Group Qigong Fitness Programs are designed for organizations that wish to offer qigong classes and workshops to their members.
